If there were a diamond among the natural health-beneficial substances, with high probability, it would be Shilajit. Being faceted for many years, it has accumulated nearly the utmost wealth nature can provide us. So there’s nothing strange about Shilajit being widely used to achieve a number of health benefits. Following are some interesting points that make Shilajit different from rest of the supplements. It is important to mention here that Shilajit is not a replacement of any medicine or a suggestion to anyone. The following discussion is based on experimental/clinical research done by different researchers.
Heart and blood vessels
Shilajit can be helpful against lots of cardiovascular issues. One might find helpful to consume Shilajit if he wants to stay safe from the cardiovascular problems. To be specific, these are arterial hypertension, angina pectoris, atherosclerosis, and circulatory insufficiency can be controlled with the right diet and Shilajit consumption.
However, what if you already suffer from those pathologies? Shilajit can still do good. Once diagnosed angina pectoris, arterial hypertension or any type of ischaemic heart disease, one will find himself much more vulnerable towards development of such complications as stroke and heart attack. Nevertheless, Shilajit can play its role in avoiding such conditions.
Supposedly, Shilajit decreases blood agents that contribute to occurrence of such fatal conditions and decreases those that are protective thereof (cholesterol, harmful low-density lipoproteins, triglycerides and high-density lipoprotein, respectively).
In layman’s terms, Shilajit can prevent arterial hypertension, angina pectoris, atherosclerosis, cardiac and circulatory insufficiency and improve the symptoms in those who already suffer from these diseases. In general, it can significantly reduce a risk of stroke and death due to cardiovascular pathology.
In males, Shilajit can also affect the endocrine profile by increasing testosterone and follicule-stimulating hormone, as well as improving the sperm quality in infertile men.
Another high likely effect of Shilajit is improved antioxidant status, which stands for the less risk of cancer and, probably, slowdown of ageing progress.
Energy production and muscular system
There are certain evidences that Shilajit can improve energy state in people by inducing energy production and, consequently, physical performance.
In the fatiguing conditions (i.e. when you have to do a physical job requiring great expenditure of energy), high-dose Shilajit consumption may elicit favorable effect on muscle and connective tissue adaptations. Enhanced muscle adaption can also be observed in overweight/obese people.
Shilajit can also be used a sedative agent to cope with anxiety and insomnia.
Moreover, there are even indications of Shilajit’s pro-cognitive effect which mean it might be helpful against sorts of dementia, including Alzheimer’s disease.
High altitude sickness
High altitude sickness often occurs in people living in low altitude but being placed in high altitude conditions. Its manifestations include body pain, loss of appetite, insomnia, tiredness, lethargy, dementia, depression and even cerebral and pulmonary edema.
The substances found in Shilajit are told to possess anti-inflammatory, antimicrobial, and Lactobacillus growth-promoting features, as well as a protective effect against radiation sickness and radiation-induced leucopenia. According to scientists, these properties could explain some applications of Shilajit, such as its use for gastric and intestinal ulcers, healing of fractures, burns and skin diseases, tuberculosis, respiratory disease and inflammations.
Safety and side effects
Studies in both animals and humans indicate that the use of Shilajit is safe and generally free of adverse effects.
However, there’s, probably, no substance which is well tolerated by everyone. Thus, if you feel any allergic response or others non-usual reactions, it would be the proper decision to stop using Shilajit.
Disclaimer: People suffering from the afore-mentioned health problems must consult their doctors before using Shilajit. Always use a Shilajit brand that is registered and/or trusted by thousands of customers. Himalayan Shilajit is considered one of the best Shilajit brands. Read Shilajit reviews about before you make your mind to buy this product.